Thursday, May 19, 2005

2005 Tucson Trip

Saturday, April 2
69.7km - 2:43:00 - 25.6 kph AVS
Weather was hot, 32C, no wind.
Silverbell to Ina Rd. to Picture Rocks, south to Kinney Rd, through Gates Pass to Anklam Rd., return to Starr Pass.

Sunday, April 3
AM: 34.1km – 1:33:00 – 21.8 kph AVS
Ajo Hwy to Kinney Rd. 5 x 10” repeat sprints, 5 min recovery

PM: 89.6km – 3:17:21 – 27.2 kph AVS
Overcast, intermittent clouds in afternoon, 24C
Green Valley to Arivaca, return.

Monday, April 4
AM: 38.1km – 1:43:46 – 22.0 kph AVS
Ajo – Kinney Rd. – Gates Pass – Anklam 3 x 1km sprints, 1 x 4000m pursuit

PM: 77.7km – 3:12:11 – 24.2 kph AVS
22nd St – Old Spanish Tr – Saguaro Nat’l Park East loop – return

Tuesday, April 5
101.2km – 4:18:12 – 23.4 kph AVS
22nd St – Old Spanish Tr – Colossal Caves – return

Wednesday, April 6
170.1km – 6:52:14 – 23.4 kps AVS
Hot, overcast 34C
Ajo Hwy – Kitt Peak - return

Thursday, April 7
“DAY OFF” 34.5km – 1:14:48 – 27.6 kph AVS
Ajo – Gates Pass – Anklam (same as Monday AM)

Friday, April 8
128.2km – 5:22:32 – 23.8 kph AVS
22nd St – Houghton – Fort Lowell – Melpomene – Catalina Hwy – Mt. Lemmon (mile 18?) – return Tanque Verde, Pantano

TOTAL TIME: 28:56:00
TOTAL DISTANCE: 743.2km